
Healthier With Ihtisham Ahmed
The world of health and nutrition is riddled with misinformation and so-called "experts" that create content to maximize engagement or sell a product. This podcast tackles different hot topics relating to health by consulting literature and doing ample due diligence. This podcast will not provide you with direct health advice, it will give you the necessary information to make informed decisions. If you like health, nutrition and some lighthearted fun, this is the place for you!
Healthier With Ihtisham Ahmed
Healthy vs. "Healthy"
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Ihtisham Ahmed
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Episode 1
Hello world, in this first-ever episode of this show, I outline the basic difference between the general societal definition of healthy and actual health. I briefly cover what healthy people look like and what makes them healthy!