Healthier With Ihtisham Ahmed
The world of health and nutrition is riddled with misinformation and so-called "experts" that create content to maximize engagement or sell a product. This podcast tackles different hot topics relating to health by consulting literature and doing ample due diligence. This podcast will not provide you with direct health advice, it will give you the necessary information to make informed decisions. If you like health, nutrition and some lighthearted fun, this is the place for you!
Healthier With Ihtisham Ahmed
Endocrine (Hormonal) Health
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Ihtisham Ahmed
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Episode 10
The endocrine system controls and regulates nearly every single biochemical process going on in your body. It is essential that we are well equipped with knowledge on how to target this area of our health when pursuing a better lifestyle, when expressing your most dominant form (as liver king would say), improving your endocrine health is key!